CW39 KIAH Houston "Morning Dose" anchor Shannon LaNier let the Houston Defender Network cover his workout transformation for the #CutUpCovidChallenge.
LaNier spent six weeks trying to shed weight gained during the coronavirus quarantine.
His goal was to be able to show off those 6-pack abs by his 41st birthday at the end of June.
How did he do?
Results speak for themselves which are embedded below via Instagram.
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