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Monday, July 13, 2020

Shannon LaNier gets ripped in #CutUpCovidChallenge

"Morning Dose" anchor Shannon LaNier hits the gym and eats right in workout challenge



CW39 KIAH Houston "Morning Dose" anchor Shannon LaNier let the Houston Defender Network cover his workout transformation for the #CutUpCovidChallenge.

LaNier spent six weeks trying to shed weight gained during the coronavirus quarantine.

His goal was to be able to show off those 6-pack abs by his 41st birthday at the end of June.

How did he do?

Results speak for themselves which are embedded below via Instagram.

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