Haley Hernandez was recently interviewed on the Houston Moms on the Move podcast with Meagan Clanahan.
- Haley Hernandez is author of School Makes You Super
- Brandi Smith joins Houston Moms, talks leaving TV
The KPRC 2 morning health reporter discusses the realities of balancing a career in live TV with motherhood, and Hernandez gets candid about the "beautiful (and sometimes messy) balance" of raising two young boys.
Key topics covered in the episode include:
- Mental Health and Burnout: Hernandez discusses the emotional realities of postpartum life, mental health, and dispelling the myths of "having it all."
- Work-Life Balance: How she manages early mornings, live television, and mom life.
- Asking for Help: The difficulty and importance of learning to ask for help as a mother.
- Mom Hacks and Favorites: Her favorite meals, "mom hacks," "TJ Maxx resets," and family-friendly Houston spots.
A central theme of the episode is the importance of honesty and self-acceptance in motherhood, highlighted by the quote: "You can love the death out of your kids… and still not feel joyful every moment. And that's okay."
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