Working off the post Thanksgiving food hangover #21DaysForGood

Unbuckle your belt and watch some of these videos to help get the weight off

Lily Jang

Congrats to KHOU morning anchor Lily Jang who won the Snap Kitchen #21DaysForGood challenge we were recently participating in.

So far, I am down 12 pounds thanks to the challenge. Let's see if I can maintain that with the holidays in full swing.

Here are two videos I produced during the challenge you might want to watch now. Both offer tips on weight loss.