Friday, November 28, 2014

Working off the post Thanksgiving food hangover #21DaysForGood

Unbuckle your belt and watch some of these videos to help get the weight off

Lily Jang
Lily Jang

Congrats to KHOU morning anchor Lily Jang who won the Snap Kitchen #21DaysForGood challenge we were recently participating in.

So far, I am down 12 pounds thanks to the challenge. Let's see if I can maintain that with the holidays in full swing.

Here are two videos I produced during the challenge you might want to watch now. Both offer tips on weight loss.





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